Do you have a good eating habit? A good eating habit can help you keep 1 . In the morning, you can have a bowl of 2 , some bread and 3 egg. Remember that it's not a good 4 to go to school or work without (没有) breakfast. For lunch, you can have some meat 5 beef, fish or chicken. Vegetables are also very important. Remember to eat 6 every day. How about 7 some fruit after lunch? Umm, it's nice. Don't eat too much for dinner, because you don't exercise 8 in the evening. It's easy for you to get 9 if you eat too much in the evening. You can drink a glass of milk. It can help you 10 well.
