Time management has a lot of tips and tricks (技巧). And measuring (测量) time by a clock or a watch can help fix a lot of stress in the long run. A clock plays an important role in time management. It can greatly help us achieve our purposes. It also helps us say no to people wanting to waste our time. We can use it in many parts of our life. A clock can become our best friend in our life when we use it to get what we really want. The following ways can help us get started.
Realize the power of 30 seconds. For example, if your house is in a mess, think about this. Failing to hang up a coat and keep a desk or room tidy happens when we leave out the quick housework. We can play a game to see if we can build a clean and comfortable environment in 30 seconds.
If possible, exercise at a specific time. We can ride a bike, run slowly or take a quick walk for 15 minutes twice a day. Besides, we can try a running or swimming race with our family within 15 minutes. The 15 minutes seems short. However, it makes our bodies stronger if we keep on it.
Go to bed and get up on time. This good habit keeps you full of energy. Going to bed at 10:30 p.m. and getting up at 6:30 a.m. is a great choice. It will make you active and is good for your study and work.
Every goal (目标) in life will likely be fully realized by pairing it up with the clock. Therefore, we should learn to manage our time and make the best use of every minute.