How to keep yourself safe from the novel coronavirus (新型冠状病毒肺炎)? Here are some suggestions.
Wear masks outdoors. It can protect you from getting the virus. When wearing a mask (口罩), make sure your nose and mouth are both covered.
Cover your coughs with tissues (纸巾). Or you can cough into your sleeve (胳膊). But avoid covering with your hands directly.
Wash your hands carefully. You should wash your hands with soap and running water for at least 15 seconds.
Do some indoor exercise to keep healthy. There is some exercise you can do at home. Yoga and rope jumping are just good choices.
Avoid going to the places with lots of people. Places such as hospitals, railway stations and airports are often filled with people. So you'd better stay at home.
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How to keep yourself from the novel coronavirus? |
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Wear masks. |
When wearing a mask, you should cover your nose and mouth completely. |
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Cover your coughs. |
Please avoid covering with your hands directly when you cough. |
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Wash hands carefully. |
You should wash your hands with soap and running water for than 15 seconds. |
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Do some indoor exercise. |
Yoga and rope jumping are suitable exercise that you can do at. |
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Avoid going to places. |
Hospitals: railway stations and airports are often filled with people, so you' d better stay at home. |
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