I have a lot of friends．My best friend is Mai．She is 16 years old．She is 2 years older than me．We live in the same town and we began to know each other when we were very young．Now we are classmates．Mai is tall and thin，with long black hair．She has an oval face （鹅蛋脸） with big eyes，a high nose and a small mouth．Mai is helpful．When her friends have difficulties，she always tries her best to help them．Mai is one of the best students in our class．I like studying with her．She always helps me with my studies．We have the same hobbies，and we also have some differences．I'm sociable and enjoy telling jokes．Mai，however，is serious and quiet．We believe in each other，so we are good friends．I hope we can keep our friendship forever．
A boy thought that he was the unhappiest person in the world.In his opinion，he was unlucky，because almost everything bad always happened to him.So he wanted to find the secret of happiness.He walked a long way and finally came to a beautiful palace（宫殿）.There，he met the king.
After learning why the boy had come，the king suggested（建议） that he should look around the palace and come back in two hours. "At the same time，I want you to hold this spoon（勺） with milk，" said the king. "As you walk around my palace，carry this spoon without spilling the milk. "
The boy kept his eyes fixed on the spoon and began to walk around the golden palace.After two hours，he came back to the king. "Well，"asked the king， "did you see the wonderful paintings in my dining hall？Did you see the colorful flowers in the garden？"The boy felt sorry because he saw nothing.He only paid attention to（注意） the milk.
"Then go back and see the beauty of my world，" said the king.This time the boy saw all of the works of art on the walls.He saw the great gardens and mountains all around.When he came back，he described everything he saw.
"But where is the milk？"asked the king.Looking down at the spoon he held，the boy saw the milk was gone. "Well，there is only one piece of advice I can give you，" said the king. "The secret of happiness is to see all the beauty of the world and also keep an eye on the milk in the spoon. "
There are 45 students in our class. I have made a survey，36 students say they like to exercise. Most boys play basketball together twice a week. But girl think basketball is difficult for them，they'd like to play volleyball together twice a week. My friend，Tonny，is good at running. He runs fastest（最快） in our class. He runs for 30 minutes on the playground every evening before he goes to bed. Is it interesting？Grey is good at swimming. He goes to the swimming club three times a month in winter and three times a week in summer. So he's pretty healthy. Some of my classmates have good eating habits. They eat both meat and vegetables. 70% of them drink milk every day. 15 students say they drink milk three or four times a week. But some students like to eat junk food，especially Sally. What's worse （更糟糕的） is that she doesn't like to exercise，so she is very fat. She always says "I'm going to lose weight tomorrow. "
Being outgoing is good for your life. Those who are more outgoing like to meet lots of people and have more fun in life. In fact，being outgoing is not so hard as you think. Even shy people can be outgoing.
You can start becoming outgoing with your best friend or a group of friends. But the real challenge（挑战） comes when you meet strange（陌生的） people or new friends. Smile more，and usually they will return（回以） your smile. In this way，you may have some talks.
Start a talk. Just a simple "Hello" or "How is it going" is a good start. If you want to make interesting talks，you should read news in the newspapers and prepare（准备） your views（观点），or surf the Internet for new information and then keep that in mind.
The easiest way to become more outgoing is to go out. This is also the most important step. Go to a park，beach，club，party or any other place that you think can be fun，and you may make new friends there.
Yesterday was Saturday. Mr. King 1 his family to the People's Park in the 2 . They got up early and had 3 quickly. After that they went to the park 4 car. It was nine o'clock when they got there. There were many 5 in the park. Lily 6 the hill in the middle of the park. Lucy flew a kite 7 some other children. Mr. King and his wife were tired after five days' 8 . They sat under a tree and had a 9 . The King family had a 10 time there.
1 American families like to have a2 in summer．Summer is a good season for vacation．It is often hot in July and August．
3 do not go to school in those two months．Some people like 4 at home，read books，or watch TV．Many5 take their lunch to eat at a place with many trees or a nice lake．
Some people have 6 time and money to travel to other countries like France，Japan and Australia．They usually fly to these countries．Many families travel7 car or train to see8 places in their own countries．Their 9 cities are New York，Chicago，Miami，San Francisco and Los Angeles．
Not everyone10 to go to busy cities．Some families travel to mountains or beautiful valleys（山谷）．
There is nobody in the world who is the same as you．
You are unique（独一无二的）！（每个人）is different from others．That is good because it makes the world an（interested）place．
Some people are taller（比）you and others are shorter than you．Maybe your hair's color is the same as your friend's，but maybe it is longer than（she）or his．I'm sure you have some friends who are（smart）than you．And you also have some friends，who are as（better）at sports as you．
What do your friends look like？Do you（都）like to finish your homework？Do you want to wear the same clothes every day？I think in some ways you are the same，but in many other（way）you are（difference）．
So say（大声地）to the world，"I am who I am﹣﹣I'm unique！"
We all know that teeth are important to us. Children under 6 years old have 20 baby teeth. From 6 to 13，they lose their baby teeth one by one. Then permanent teeth （恒牙） begin to grow. Between the ages of 17 and 25，some people grow wisdom teeth （智齿）.
Teeth are important to everyone. Healthy teeth help us eat enough food to grow. They help us speak clearly. And yes，they help us look good.
Do you know how to keep our teeth strong and healthy？We should brush our teeth at least twice a day，in the morning and before bedtime. Brush up and down on every tooth，and brush for at least two or three minutes every time. And get a new toothbrush every three months. At the same time，we can't eat too much sweet food，drink too much cola，or eat snacks before going to bed.
Take care of our teeth，and we will enjoy a better life with them.
The growth of teeth | Children under 6 havebaby teeth. Children begin to grow permanent teeth when they are 6﹣13. Some people growwhen they are 17﹣25 |
The importance of healthy teeth | They help people eat enough food， and look good |
How to keep teeth strong and healthy | Dos ◆Brush teeth at least twice a day. ◆Change a toothbrush every. Don'ts ◆Never have too much sweet food or cola. ◆Neverbefore bedtime. |
提示：（1）What did you use to be？（2）What are you like now？（3）How do you feel about these changes？
要求：（1）包括以上内容要点，可适当发挥，使短文连贯、通顺；（2）80词左右，标题和开头已给出，不计入总词数．D
Some Changes in My Life
How time flies！It has been two years since I entered the middle school．
