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Help others in your free time |
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Ages |
Anyone from 12 to years old can become a volunteer. |
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Ways to help people |
●Schools need to help take care of children while their parents are ●want you to look after children while their parents are seeing a doctor. ●Animal lovers can help look after those dogs and cats. |
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If everyone can helpa bit, we'll have a better world to live in. |
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A. I did that last summer! B. Would you like to join me, Alan? C. I'm going to be a volunteer. D. Did you do the volunteer job last summer? E. Being a volunteer is good for us. F. What kind of volunteer job do you plan to do? G. That sounds interesting. |
Helen: Hi, Tom and Alan. What are you going to do this summer holiday?
Tom: Hi, Helen. I have no idea. What about you?
Helen:
Alan: That sounds great.
Helen: I plan to work in a pet shop.
Tom: Really?
Alan: Oh, what did you do there every day at that time?
Tom: Mm…I usually helped to give the cats or dogs a bath and feed them. I also learned something about grooming (梳毛) for the pets.
Helen:
Tom: Yeah, the pets there are very cute and I think these pet dogs or cats are like our friends.
Alan: You're right. We should love animals and take good care of them.
Helen: Yeah, I agree with you.
Alan: Yes, I'd like to. I can't wait to do that.
Peter and Joe lived next to each other. Both of them grew many different1in their gardens. Peter2watered his plants and didn't pay a lot of attention (注意力) to them But Joe was very careful with his plants and watered them often. Peter's plants were small, but still looked okay,3Joe's plants were much bigger and greener.
One night. there was a heavy storm (暴风雨). The next morning, both of the two men4to check on (检查)their gardens. Joe saw that his plants had been pulled from the ground and totally (完全)died. But there was5wrong with Peter's. Joe was6and asked Peter, "We both grew the same plants and I cared for my plants better than you did. How could your plants still be okay" Peter smiled, "Because you gave your plants too much attention and care. You made it too easy for them to7I gave my plants just a little bit of water, so they had to grow deeper to take in more water. That is8my plants didn't die. "
Sometimes, too much care can make us become weak and have fewer chances to be strong.
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My favorite emoji |
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Sun Yusong,14,Beijing The emoji I use most is the "facepalm". Since it's used quite often, you can see it on many different sites. I use it when I feel embarrassed(尴尬的). For example, if someone asks a question that I don't know how to answer, but I still want to keep chatting. It is very useful for easing(缓解)the embarrassment. |
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Xin Jingrong,14, Guangxi My favorite emoji is the "tears of joy" emoji. I use it when I don't know how to reply to something. Sometimes, I also use it to show that I find something funny. It makes my conversations with friends more relaxing. |
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Sun Zhenyao,15,Anhui I like the "funny" emoji the most. It is a face with moon-shaped eyes, like when you are squinting at(斜眼看) something. I use it when I agree with someone, as well as playing jokes on my friends. It can help to show that I am friendly and interesting. It makes chatting online more lively. |
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Wu Wangingyang,13,Sichuan My favorite emoji is the "cool face with sunglasses". Its mouth is crooked (歪斜着嘴的)and it looks playful, just like me. It can show that I have a playful side. If someone is going to take an exam, I might send this emoji to cheer him or her on. |
I did not pass the boys' basketball tryouts(预选赛) in seventh grade. Making the team was very important to me, but my name was not on the list.
On the way home. I was both angry and upset. "I can't believe I didn't make the team," I said loudly. "How did Alex make the team? He is so slow that he can't keep up with a tortoise (乌龟)! Why is Jimmy a better choice than me He just stands around moving his arms!" "Adam!" my mom said, cutting me off. "Why don't you just stop and think? Maybe you need a little more practice. "
Suddenly, I knew she was right. It was nobody's mistake but my own. I decided to work hard for the team over the next year.
I practiced hard every day and had lessons every week. When summer came, I took part in lots of basketball camps. Through camp after camp, my abilities grew, and I knew I was ready for tryouts in autumn.
The day finally came. As everyone crowded around the lists, I played it cool and waited for my chance to read the names. I slowly looked down at the list. Not only was I on the list, but my name was the first! If at first you don't succeed(成功), try, try, try again.
In the past three years, we have had to study at home at times. Being away from teachers and friends, not doing outdoor sports, long online classes. . . Do you feel unhappy sometimes?
You are not alone. The number of the people' increased(增加) by 25 percent in the world. In our country, about 25 percent of people felt sad. Staying at home without being out for a long time put some people in a bad mood(情绪).
So, what can you do to stay happy while studying at home?
Keep a healthy lifestyle. Eat well and sleep well. A strong body helps you get a strong mind.
Tell your problems to the people you trust. Never be afraid to ask for help.
Exercise. You need at least one hour of exercise every day. You can choose indoor sports, such as aerobics(健身操) and sit-ups(仰卧起坐).
Find new hobbies.
Less screen time. Take a rest after you study online for 40 minutes. Do not play video games or watch TikTok for more than 15 minutes every time.
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A. Wash your hands often. B. It's normal to have bad moods. C. Just in 2020, many people felt upset. D. Talk with your family, teachers or friends. E. Here are some good ways to help you become happy again. F. Try to do something interesting, like growing flowers or cooking. |
Every year on April 7th, we're reminded (提醒) of something: If you have health, you have hope; if you have hope, you have everything. This day is World Health Day. The day calls on (呼吁) people to care more about health.
But first of all, what is health? According to the WHO, health is about both our bodies and our emotions(情感). We all know how to get healthy. We can do exercise every day. We can eat different kinds of food. We can go to bed by 10 p. m. We can take care of ourselves when the weather changes. But that's not enough. There is famous saying: "Laughter is the best medicine. " The mental(精神的) health is very important. So try not to keep yourself too busy with study and work all the time. Try different sports and develop your own interests. For example, learning to play the guitar after homework is a good way to relax.
Such hobbies can relax your body and mind. More importantly, they make you a healthy person.
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World Heath Day is on April 7th every year. It reminds us that having health is having everything. The day calls on people to careabout health. But what is health? According to the WHO, health is about both our bodies and our emotions. To keep healthy, we can exercise every day, eatand go to bed early. We can also look after ourselves when the weather changes. However, we shouldn't keep ourselves too busy with study and work the mental health is also very important. Try to do different sports and our own interests. like playing the guitar can make our body and mind relaxed. More importantly, they make us a healthy person. |
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Chart I THEWAYS OF DEALING WITH HAVING A COLD
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Chart Ⅱ Li Ming is a middle school student. He often catches a cold when he stays up late to do his homework. But now, he hardly ever has a cold because he always plays basketball with his friends on the weekend. |
Do you often have a cold? A cold is a common illness(疾病) that starts with a sore throat and a headache. It isn't serious, but you can feel very bad.
What should you do when you have a cold? You should have a good rest first. It's good to drink a lot of water, too. Besides, you can see a doctor and take some medicine. Maybe you can also try some Chinese medicine that is now very popular around the world. There is a survey among 1,500 students about their ways to deal with the illness.
What should you do to stop a cold? One important way is to exercise more often. Running, swimming or even walking can help a lot. Try to exercise for at least 30 minutes a day. It's also important to go to bed early. Studies show that the cold or the flu virus (流感病毒) can live on your hands for a long time. So you should wash your hands with soap. Finally, it's important to have a balanced diet(均衡饮食). If you can do these, you will hardly ever catch a cold again.
Ding Boyang, a college student experienced training Li a volunteer to help at the Olympic Winter Games Beijing 2022. Volunteers like him had to get more30 online training lessons. There health and safety rules, English-language skills, and other things about winter sports. They also needed to learn to be in control of teenagers. Volunteers had to practice all the timepass the exams before the Olympic Winter Games Beijing 2022.
According to Ding, the training was a little difficult all necessary to the success of the Olympic Winter Games Beijing 2022. "I feel happy because I helpworld better understand Chinas" he said.
Do you knowthe meaning of the volunteer logo is? The logo looks the letters of "I love you". Its red yellow colors mean passion and hospitality(热情好客).
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kill good matter after health although dish quite give go way something |
What's the best thing to eat on a hot summer day?a few people will say it is ice-cream. Yes, eating ice-cream with some fruit is a good to cool down.
But think before you eat. If your body is hot from playing sports, it's not the time to eat ice-cream. If you eat ice-cream when your body is hot, ifyour stomach some problems and you may get diarrhea (腹泻).
You can eat some ice-creamyou cool down or have some tea. Just-try not to eat too much at a time!
People shouldn't eat or drinkcold just after dinner. If you want to stay cool and, orange, bananas and pears can help.
In summer, germs (细菌)grow very fast and food bad easily. You should eat clean and fresh food. When you want to eat some cold, put some vinegar,(醋) to disinfect (杀菌)them. If you can't finish your food and want to eat it again next day, you should heat it enough the germs in it.
