Do you feel worried sometimes? How do you deal with your worries? Whether your worries are big or small, you can take these steps to deal with them:
Try to find out what you're worried about
Sometimes, you will know what you're worried about. But sometimes, you might not. Try to find it out first; if you can't, you can ask for help.
Think of ways to make it better
You can do something to help you feel less worried. Sitting there worrying is no fun and it won't solve your problem.
Grades at school are often a top worry for kids. If you're worried about grades, ask yourself these questions:
Why are grades important? What do grades mean to me?
How do I get ready for class? Do I go over my notes even when there
isn't a test?
Do I have a good place to study at home?
Have I tried different ways of studying?
Ask for help
When you're worried, it can be helpful to find someone to talk to. You can ask your parents, friends or teachers for help.
Mrs. Li has a small garden. She grows some vegetables in it. When summer comes, they (look) very nice and fresh.
One evening, Mrs. Li looked at her vegetables and said, “Tomorrow I will (pick) them and then cook them.”
But the next morning, her daughter ran into the house and said, “Mum, come (quick)! Some ducks of our neighbour (邻居) are eating our vegetables!” When she arrived, the ducks ate up all of vegetables! Mrs. Li (feel) sad. Her neighbour was really sorry.
A few days later before Thanksgiving Day, her neighbour gave Mrs. Li a box. In it was a fat duck, and on it was a piece of paper with (this) three words, “Enjoy your vegetables!”
feel, noisy, fair, pretty, comfortable |
一 I think I'm going to die.
— No. She has hair.
I my pen friend yesterday.
does Sally's sister ?
you a book at that time?
Lingling's father when he heard the news?
She can speak English Japanese.
